Tammy Lillie began walking her neighborhood with a friend and found herself inspired by the 10,000 steps-a-day challenge on her neighbors Fitbit in July of 2015. Since then, Tammy has …
10 Reasons You Should Travel
Create memories, not Regret. by Gina ApiceHoly Family University May 15, 2017 Traveling is an adventure waiting with doors open to amazing possibilities. Granting, traveling isn’t for everyone but, if you enjoy …
What is Relationship Coaching?
What exactly is Relationship Coaching? Relationship Coaching is the application of coaching to personal and business relationships. While many become motivated to seek help when struggling with their relationships, coaching and relationship …
How To Support A Loved One Who’s Trying To Be Healthier
Sometimes our best efforts to encourage a friend, partner or relative’s healthy habits backfire. Here’s what to do instead. ByKelsey Borresen – 08/22/2019 05:45am EDT | Updated August 23, 2019 You …
What is a Life Coach?
Life coaching is a relationship between an accredited life coach and a client designed to tap into your full potential. Life coaching is an adventure in life in which we …